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Atlanta, Georgia
USA

Daily Dtox focuses on Ayurveda, Beauty, Health and Wellness and the most optimum ways for the body to Detoxify on a daily basis using Food, Juice, Yoga and Meditation.  

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A Blog focusing on Juicing, Ayurveda, Yoga, Recipes, Meditation and all things Health and Wellness.  

 

Filtering by Tag: atlanta wellness retreat

Cleanse Camp Schedule Friday Day 1

Shannon Sliger

 

Warm water and lemon; Chosen cleanse program begins from Dtox Juice

7am  ISHTA Yoga (All levels vigorous flow) with Shannon Salter Sliger (SSS) 

7:45 guided meditation

8:30 to 11:30 Spa Therapies -Included 90 minute Thai Herbal Massage, 1 hour Customized Massage, 1 hour Ayurvedic Wellness Assessment, Turkish Hammam, sauna and steam

Noon to 1 Yin Yoga with an Ayurvedic Wellness Talk with SSS

1:30 to 2:30  Super Food Exchange and Plant Based Diet Demo

3 to 6 Spa Therapies:Additional spa therapies from Exhale Spa; Reiki, vibrational therapy, acupuncture, acu-organ detox, reflexology, facials, mani/pedis

6:30pm ISHTA Yoga (All levels slow flow) w SSS

7pm Guided meditation

8pm Exhale Spa Suite BIG Talk; question and answer session with SSS

 

 

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categories Cleanse
tags yoga retreat, atlanta wellness retreat, cleanse retreat, detox retreat