Just Do It

How do you know what good feels like if you never feel bad?

I like yoga because you stretch yourself beyond your edge, your heart starts racing from a simple long hold, sweat starts streaming and then you stop.  The teacher says lie on your belly and do nothing.  There is a god.  

The beauty of doing nothing.  You can't know it if you are never busy.  You can't appreciate it if you are never stressed.  Embrace it.