Clean and Lean Day 1
Shannon Sliger
Day 1 Clean and Lean in the books.
Started my day with a DTOX Cacao Puerh Latte. Headed to have two moles removed. This was the impetus for starting to juice on the reg. Found out I had skin cancer in 2008 when pregnant with Mary Elle. Drinking raw, organic juice felt like the most proactive way to fight cancer on a daily basis.
It's a no brainer. Raw nutrition provides a myriad of anti cancer and anti inflammatory vitamins and minerals straight to the bloodstream. Raw being the key word here. Don't waste your money on HPP or High Pressure Pasteurization. Kills most of the good stuff.
After dr, I had a DTOX Rise N Shine smoothie. Also, not on the Clean and Lean plan but I'm nursing and need lots of calories. All still in line with #cleaneating.
TODAY
Cacao Puerh Latte, Rise N Shine Smoothie, Lean Mean Green, Kale Salad, 2 DTOX Almond Butter Cookies, Aloe Elixir, Green Pineapple, Aloe Elixir, Dtox Energy, Probiotic Salad, a few bites of veggies from my kid's plate and two marshmallows (least toxic ones from WF) It's a process.
123 Lbs